Well they have been on the shelves since February, maybe January, and so if there are any left…go and eat yourself sick with Easter Eggs. Obviously for only the once a year that you do, give yourself the chilled and relaxed period to do so.
Maybe just smash the crap out of yourselves before you do so!

Enjoy your bank holiday weekend chaps!

CrossFit Cardiff WoD
Each round for time, for 5 rounds:
25 Sit ups
20 Double dumbbell front rack walking lunge
15 Double dumbbell thruster
Rest 1 minute between rounds

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Dumbbells: 50/35lbs (x2)
Kettlebells: 24/16kg (x2)
Rucksack: 20/15kg (x1)