Reebok CrossFit Cardiff

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WOD - Thursday 25th May 2017

For total max reps: 

  • Tabata Power Snatch (35/25) 
  • 2 minutes rest  
  • Tabata Push Press (35/25)  
  • 2 minutes rest  
  • Tabata Calorie Row

Tabata is a total of 8 rounds of 20 seconds work 10 seconds rest.