WOD - Tuesday 17th Jan
Happy birthday Ellen! So chuffed to see all the progress you're making. Here's a WOD to celebrate!
Can anyone go unbroken?
"Ellen"
For time:
17 deadlift (120/90)
1km row
50 STOH (50/35kg)
Happy birthday Ellen! So chuffed to see all the progress you're making. Here's a WOD to celebrate!
Can anyone go unbroken?
"Ellen"
For time:
17 deadlift (120/90)
1km row
50 STOH (50/35kg)