WOD - Wed 31st Aug
"The Old No.5"
5 Rounds For Time:
- 5 Burpee Box Jumps
- 5 Power Cleans (85/55)
- 5 Front Squats (85/55)
- 5 TTB
- 5 Muscle Ups
......A couple of blue plates on a female bar is a sexy look. Just saying.
"The Old No.5"
5 Rounds For Time:
......A couple of blue plates on a female bar is a sexy look. Just saying.