WOD - Friday 15th July 2016
PARTNER WOD
For time (break it anyway you choose)
- 42 deadlifts (100kg/70kg)
- 42 box jumps (24"/20")
- 30 deadlifts (120kg/80kg)
- 30 box jumps (30"/24")
- 18 deadlifts (140kg/90kg)
- 18 box jumps (36"/30")
PARTNER WOD
For time (break it anyway you choose)