WOD - Tuesday 23rd February 2016
Part A
Complete a 20 minute EMOM of:
- 1 Squat Snatch
- you chose the weight. Stay light if you're new to the technique or go heavy if you're comfortable with the lift.
Part B
Randy
- 75 snatches for time (35/25)
Part A
Complete a 20 minute EMOM of:
Part B
Randy