WOD - Thu 22nd Dec
10-1
Power Snatch (50/35)
OHS (50/35)
Each set has to be unbroken, I.e 10 power snatch AND 10 OHS unbroken (20 reps total) before dumping the bar then moving onto the set of 9's
10-1
Power Snatch (50/35)
OHS (50/35)
Each set has to be unbroken, I.e 10 power snatch AND 10 OHS unbroken (20 reps total) before dumping the bar then moving onto the set of 9's